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Thursday, March 31, 2016

Easy Carrot Dip With A Bite

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 12
  • 440 g baby carrots, drained (drained weight is 250 grams)
  • 1 tablespoon mayonnaise, not a sweet one
  • 2 tablespoons vegetable oil
  • 1 tablespoon lemon juice
  • 1 teaspoon cumin
  • 2 garlic cloves
  • 1/2 teaspoon salt
  • 1/4-3/4 teaspoon cayenne pepper (to your taste)
  • 1/2 cup greek yogurt (optional)

Recipe

  • 1 drain the carrots and put all ingredients in a food processor or blender. add the yogurt only if you want to reduce the heat.
  • 2 buzz until you have the desired consistency.

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