Easy Asian Turkey Burgers

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 20 ounces ground turkey breast
• 1 egg
• 1/3 cup breadcrumbs
• 1 tablespoon minced garlic clove (i use the kind pre-minced in a jar.)
• 3 -4 tablespoons red onions, minced
• 1/2-1 teaspoon ground ginger (according to your tastes)
• 1 tablespoon low sodium soy sauce (more if you like)
• 1/2 teaspoon black pepper

Recipe

• 1 start by putting the ground turkey in a large bowl.
• 2 crack egg into the same bowl and scramble with a fork before mixing in the bread crumbs, garlic, onions, ground ginger, and soy sauce.
• 3 mix together with a fork until just combined. don't over-mix.
• 4 form into 6 patties (i start with a 1/3 dry measuring cup and adjust the sizes from there).
• 5 at this point the burgers are ready for the grill or the freezer.
• 6 to grill:.
• 7 grill about 5 minutes per side, or until cooked through (no pink in the middle). will take less time if using a george forman grill.
• 8 top with sauteed red onions if desired.
• 9 serve on toasted/grilled sandwich thins.
• 10 to freeze:.
• 11 after forming patties, arrange burgers on a cookie sheet and freeze.
• 12 once solid, individually wrap the burgers in sandwich baggies.
• 13 place baggies in a larger zip lock freezer bag or an air tight container.
• 14 thaw before cooking.