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Monday, February 29, 2016

Easy And Quick Biscuits And Vegetarian Sausage Gravy

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 8
  • 1 (16 ounce) can reduced fat refrigerated biscuit dough (8 biscuits)
  • 1 tablespoon vegetable oil
  • 0.5 (14 ounce) package meatless sausage (lightlife gimme lean is good)
  • 1/4 cup all-purpose flour
  • 3 cups low-fat milk (rice milk works well)
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper

Recipe

  • 1 prepare the biscuits according to package directions.
  • 2 heat the oil in a large nonstick skillet over medium high heat. add the sausage; cook 3 minutes or until browned, stirring to crumble.
  • 3 remove from heat, cool slightly. crumble the sausage into 1/2" pieces, and return to the skillet.
  • 4 lightly spoon flour into a dry measuring cup, level with a knife. mix the flour and milk, stirring with a whisk until smooth. add the milk mixture, salt and black pepper to pan; bring to a boil over medium high heat.
  • 5 cover, reduce heat and simmer for 3 minutes or until thick.
  • 6 split biscuits in half. place 2 biscuit halves on each of 8 plates, top each serving with about 1/3 cup gravy.
  • 7 serve immediately and enjoy!

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