Easy And Healthy Egg Rolls

Total Time: 32 mins Preparation Time: 20 mins Cook Time: 12 mins

Ingredients

• 15 egg roll wraps
• 5 ounces chicken breasts
• 2 cups bagged coleslaw mix
• 1 teaspoon minced ginger
• 1 teaspoon minced garlic
• 3 teaspoons low sodium soy sauce
• cooking spray

Recipe

• 1 in a food processor, combine chicken breast, garlic, ginger, and soy sauce. process until the chicken is ground to the consistency of ground beef.
• 2 spray a pan with cooking spray and brown the chicken. add the cabbage and carrots and cook until it is translucent.
• 3 put wrappers in front of you with one point facing you, put about 1 or 1 1/2 teaspoons of filling in the center. fold in both sides and roll from bottom to top. brush a little water on the far corner to make them stick.
• 4 spray each roll with cooking spray and place on a baking sheet. bake for 12 minutes, turning about half way through.