Emotional Balance Spice Mixture

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 tablespoon ground black pepper
• 1 tablespoon ground ginger
• 2 tablespoons ground coriander
• 3 tablespoons ground cumin
• 2 tablespoons ground turmeric
• 1 tablespoon crushed black cumin (for women only)

Recipe

• 1 mix the spices together and store in an airtight container.
• 2 saute small amounts in butter/ghee to spice vegetables and grains.