pages

Translate

Sunday, September 20, 2015

Dr. Fishbone Charleston Fish Wrap

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 1
  • 1 tortilla, spinach
  • 10 ounces flounder, grilled (or fried)
  • 2 ounces salsa
  • 2 ounces lettuce, shredded
  • 4 ounces sour cream
  • 2 ounces cheese
  • 2 ounces tomatoes, chopped
  • cilantro, to taste

Recipe

  • 1 fry or grill your flounder. place it in wrap, then pile on the fixings. grab some sweet potatoes fries or homemade onion rigs for a tasty side dish. dr. fishbone staff.

No comments:

Post a Comment