Easy And Light Artichoke Stuffed Chicken
Total Time: 55 mins
Preparation Time: 15 mins
Cook Time: 40 mins
Ingredients
- 6 artichoke hearts, from a can, chopped
- 6 ounces light cream cheese
- 1 tablespoon butter (i prefer smart balance)
- salt, to taste
- 3 chicken breasts, sliced in have length-wise, creating 6 thin breasts to work with
- breadcrumbs, for lightly coating the chicken
- 1 cup part-skim mozzarella cheese
Recipe
- 1 preheat oven to 375 degress.
- 2 in a bowl, mix the artichoke hearts, cream cheese, butter and salt together and put aside.
- 3 flatten out each breast by laying it on a cutting board, covering it with wax paper and using the flat, broad side of a meat tenderizer (or whatever is handy) gently pound the chicken on the side of the chicken where the skin is stronger (tighter looking).
- 4 after the breast is flattened, lightly coat it in the bread crumbs.
- 5 after the breast is coated, spread about 1/6 of the artichoke mixture on top of the breast.
- 6 roll the breast over the mixture and secure it with a toothpick.
- 7 repeat for the remaining breasts and put them all in a baking dish and cover it with aluminum foil.
- 8 bake for 30 minutes covered,.
- 9 uncover and bake f5 minutes longer.
- 10 remove chicken from the oven and sprinkle the mozzarella cheese over each chicken breast.
- 11 cook chicken about five minutes longer, until the cheese has melted.
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