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Friday, March 27, 2015

Spicy Marinated Tofu

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 16 ounces extra firm tofu
  • 3/4 cup vegetarian worcestershire sauce (without anchovies)
  • 1/2 cup water
  • 1 tablespoon olive oil
  • 1 tablespoon red pepper flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon pepper

Recipe

  • 1 press as much water as possible out of the tofu. slice the tofu crosswise into 1/2" to 3/4" pieces or about 8 pieces.
  • 2 combine all remaining ingredients in an 8 inch square baking dish and stir well.
  • 3 place the tofu slices in the marinade. if the liquid does not completely cover the tofu, turn the pieces carefully at least once to make sure it is thoroughly coated.
  • 4 refrigerate for 30 minutes to 1 hour.
  • 5 to grill: remove the tofu from the marinade and cook on a medium-hot grill, basting occasionally with the marinade. the tofu is done when it is golden brown, about 6-8 minutes per side. rotate the tofu 45 degrees every 3 minutes to create crosshatch grill marks.
  • 6 to broil: remove the tofu from the marinade and place in a lightly oiled dish. broil until the top is golden, about 5 to 7 minutes per side.

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