Spicy Mussels With Wine And Garlic Sauce
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 1 kg mussels, unshelled
- 6 garlic cloves, sliced
- 1 red onion, diced
- 2 tablespoons olive oil, extra-virgin
- 3 tablespoons fresh lemon juice
- 4 small dry chili peppers, diced
- 1/2 glass wine
- 4 tablespoons low-fat plain yogurt (optional, it is just as delicious dairy free, your choice!)
- salt and pepper, to taste
- parsley or dill, chopped
Recipe
- 1 heat the oil in a large saucepan. add diced onion. sauté for 5 minutes.
- 2 add the mussels, chili, wine, garlic, salt and pepper.
- 3 sauté until cooked; about 20 minutes, not really sure.
- 4 add lemon juice, chopped herbs and yogurt (optional). stir well.
- 5 best served with roasted veggies or baked potatoes with julienne onion on top.
No comments:
Post a Comment