Easy Chicken Lo Mein

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• Servings: 8
• 1 lb boneless skinless chicken breast, chopped
• 8 ounces water chestnuts, canned
• 15 ounces bean sprouts
• 4 ounces fresh alfalfa sprouts
• 1 cup onion, chopped
• 1 cup bell pepper, chopped
• 8 ounces bamboo shoots
• 1 cup frozen carrots
• 1 cup celery, chopped
• 2 cups fat free sodium free chicken broth, divided
• 1/2 cup low sodium soy sauce, adjust to taste preference
• chinese noodles

Recipe

• 1 prepare vegetables and set aside.
• 2 chop chicken into bite size pieces and cook in large electric skillet at 375 degrees fahrenheit, with 1/2 cup of the chicken broth. when chicken turns white, add remaining chicken broth and all other ingredients.
• 3 stir and toss gently until vegetables are tender.cover and reduce to simmer for about 15 minutes while you cook your noodles or rice.
• 4 when rice or noodles are done, add them to the skillet then stir and toss until all ingredients are evenly coated.
• 5 add low sodium soy sauce to your taste preference if desired.
• 6 top each serving with a handful of chinese noodles.