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Tuesday, September 8, 2015

Dr. Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe:

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • 3 quarts water
  • 1 large onion, chopped
  • 2 carrots, sliced
  • 1 cup winter squash, cut into large cubes
  • 1 cup turnips or 1 cup parsnips or 1 cup rutabaga, for sweetness
  • 2 cups chopped greens (kale, parsley, beet greens, collard greens, chard, dandelion)
  • 2 celery ribs
  • 1/2 cup cabbage
  • 4 slices fresh ginger
  • 2 whole garlic cloves (not chopped or crushed)
  • sea salt (to taste)

Recipe

  • 1 add all the ingredients at once and place on a low boil for approximately 60 minutes. it may take a little longer. simply continue to boil to taste.
  • 2 cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
  • 3 heat gently and drink up to 3 to 4 cups a day.

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