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Tuesday, September 29, 2015

Dovi (zimbabwe Chicken Stew

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 2 medium onions, finely chopped
  • 2 tablespoons butter
  • 2 garlic cloves, crushed
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon cayenne pepper
  • 2 green bell peppers, chopped
  • 1 1/2 lbs boneless chicken breasts, cut in serving pieces
  • 3 tomatoes (more to taste)
  • 6 tablespoons creamy peanut butter
  • 10 ounces frozen spinach (or 1/2 pound fresh)

Recipe

  • 1 cook onions with butter on medium-high heat in a big stew pot until browned. add garlic, salt and seasonings.
  • 2 add the green peppers and chicken. brown the chicken.
  • 3 add the tomatoes and mash with a fork as they soften.
  • 4 add about 1 1/2 cups water (or use broth if you like) and simmer for about 10 minutes.
  • 5 add half the peanut butter to the pot , reduce heat, and continue to simmer about 5-10 minutes.
  • 6 in a separate pot, cook the spinach. if using fresh spinach, wash the leaves, add about 2 tablespoons of water to a saucepan with the spinache and heat over medium-low heat until the spinach is limp and tender. if using frozen spinach, cook according to package directions.
  • 7 add the rest of the peanut butter to the spinach and then dump into the chicken.
  • 8 stir all together and simmer 5-10 minutes more.

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