Sugar Free Muffins
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- 1 cup wheat bran
- 1/2 cup flax seed
- 1 cup nonfat milk
- 1/2 cup unsweetened applesauce
- 1/4 cup egg beaters egg substitute
- 2/3 cup splenda brown sugar
- 1 teaspoon vanilla
- 3/4 cup whole wheat flour
- 1/4 cup wheat germ
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 cup dried blueberries
- 1/2 cup dried cranberries
Recipe
- 1 oven 375f mix together wheat bran flax milk.
- 2 mix together appleauce egg brown sugar and vanilla.
- 3 beat in bran mix add flour wheat germ baking soda /powder
- 4 just blend.
- 5 scoop into muffin tins.
- 6 mix should be heavy(thick)
- 7 bake for 15 to 20 min check with toothpick for doneness ovens are variable.
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