Sugar Free Muffins

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 1 cup wheat bran
• 1/2 cup flax seed
• 1 cup nonfat milk
• 1/2 cup unsweetened applesauce
• 1/4 cup egg beaters egg substitute
• 2/3 cup splenda brown sugar
• 1 teaspoon vanilla
• 3/4 cup whole wheat flour
• 1/4 cup wheat germ
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 cup dried blueberries
• 1/2 cup dried cranberries

Recipe

• 1 oven 375f mix together wheat bran flax milk.
• 2 mix together appleauce egg brown sugar and vanilla.
• 3 beat in bran mix add flour wheat germ baking soda /powder
• 4 just blend.
• 5 scoop into muffin tins.
• 6 mix should be heavy(thick)
• 7 bake for 15 to 20 min check with toothpick for doneness ovens are variable.