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Saturday, May 30, 2015

Never The Same Way Twice Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 1 cup whole wheat flour or 1 cup spelt flour or 1 cup flour
  • 1 cup oats, ground in food processor
  • 1 tablespoon baking powder
  • 2 tablespoons soy flour
  • 2 tablespoons powdered milk
  • 2 tablespoons wheat germ or 2 tablespoons natural bran
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon cinnamon
  • 1/2 cup oats
  • 1/4 cup sunflower seeds (or any other seed)
  • 1/4 cup slivered almonds (or any other nut)
  • 1/4 cup raisins (or any other dried fruit)
  • 4 eggs
  • 1 cup yogurt or 1 cup sour cream or 1 cup milk
  • 1 teaspoon vanilla
  • 1 cup vegetable oil
  • 1/4 cup honey or 1/4 cup maple syrup

Recipe

  • 1 preheat your oven to 350°. whisk together the dry ingredients in a large bowl. add the granola ingredients and stir. whisk together the wet ingredients in another bowl.
  • 2 pour the wet ingredients into the dry and stir a few times, just to combine. try not to over mix or the muffins will toughen. spoon the batter into a lightly oiled muffin pan. if you like you may line the pan with paper liners.
  • 3 bake for 20 to 25 minutes, until you can insert a toothpick into a muffin and it comes out clean.

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