Low-fat Strawberry Parfait

Total Time: 21 mins Preparation Time: 20 mins Cook Time: 1 min

Ingredients

• Servings: 4
• 1 (3 ounce) package strawberry gelatin
• 1 cup water
• 1/2 cup nonfat sour cream
• 4 teaspoons equal sugar substitute
• 1 cup fresh strawberries
• 4 teaspoons granulated sugar
• 1/2 cup fat-free whipped topping
• 4 pinches ground nutmeg

Recipe

• 1 save 4 whole strawberries for garnish, and slice the remainder.
• 2 set aside.
• 3 microwave 1 cup water until hot.
• 4 pour hot water over gelatine and sweetener in a small bowl, stirring until gelatine is dissolved.
• 5 refrigerate mixture 5-10 minutes to cool gelatine.
• 6 place sour cream in bowl.
• 7 add 1/4 of gelatine mixture and whisk until sour cream and gelatine are well-mixed and creamy.
• 8 slowly pour remainder of gelatine into sour cream mixture, whisking continuously to blend.
• 9 pour gelatine mixture into an greased 8x8-inch glass casserole.
• 10 refrigerate until set.
• 11 with a sharp knife, cut into small squares.
• 12 with a spatula, release squares from the bottom of glass dish.
• 13 to serve: in four stemmed glasses, divide ingredients, placing gelatine cubes in the bottom.
• 14 top with sliced strawberries, then whipped topping, ending with a whole strawberry.
• 15 sprinkle 1 tsp sugar over the top of each dessert.
• 16 place a pinch of nutmeg over top.