pages

Translate

Wednesday, May 27, 2015

Microwave Deviled Cauliflower

Total Time: 16 mins Preparation Time: 10 mins Cook Time: 6 mins

Ingredients

  • Servings: 1
  • 1 1/4 cups cauliflower florets, washed (125g)
  • 1 dash salt
  • 1/4 cup water
  • 2 tablespoons evaporated skim milk
  • 2 1/2 teaspoons mayonnaise
  • 1/2 teaspoon dijon mustard
  • 2 garlic cloves, pressed
  • 1/8 teaspoon worcestershire sauce
  • 1/8 teaspoon pepper
  • paprika, to taste

Recipe

  • 1 in a small casserole dish (single-serving) with lid, microwave.
  • 2 cauliflower with salt and water until just tender (4 minutes).
  • 3 in a small bowl, combine milk, mayo, mustard, garlic, worcestershire.
  • 4 sauce, and pepper; blend well.
  • 5 pour the mustard/mayo sauce over the cauliflower and stir until coated.
  • 6 microwave, uncovered, for 2 more minutes.
  • 7 sprinkle with paprika.
  • 8 serve hot.

No comments:

Post a Comment