Low Carb Cheddar And Garlic Cauliflower Mash

Ingredients

• Servings: 4
• 1 head cauliflower, chopped
• 2 cloves garlic
• 1 bay leaf
• water to cover
• 1/2 cup shredded cheddar cheese
• 2 tablespoons butter
• 2 tablespoons sour cream
• salt and ground black pepper to taste

Recipe

Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 30 mins


• place cauliflower, garlic, and bay leaf in a pot; pour in enough water to cover. bring mixture to a boil and cook until cauliflower is tender, about 20 minutes. drain and discard bay leaf.
• transfer cauliflower and garlic to a blender; add cheddar cheese, butter, and sour cream. blend mixture until desired consistency is reached; season with salt and pepper.