easy garlic kale

Ingredients

• Servings: 4
• 1 bunch kale
• 1 tablespoon olive oil
• 1 teaspoon minced garlic

Recipe

Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 25 mins


• soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. lift kale from the bowl without drying the leaves and immediately remove and discard stems. chop the kale leaves into 1-inch pieces.
• heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling, about 1 minute. add kale to the skillet and place a cover over the top.
• cook, stirring occasionally with tongs, until kale is bright green and slightly tender, 5 to 7 minutes.