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Saturday, July 30, 2016

italian spaghetti squash

Ingredients

  • Servings: 4
  • 1/2 cup water
  • 1 spaghetti squash, halved and seeded
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 clove garlic, minced
  • 1 (14.5 ounce) can diced tomatoes with onion, celery, and green pepper
  • 2 teaspoons dried basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1/4 cup shredded parmesan cheese, plus more for topping

Recipe

    Preparation Time: 15 mins Cook Time: 1 hr 25 mins

    Ready Time: 1 hr 40 mins

  • preheat oven to 350 degrees f (175 degrees c).
  • pour water in baking dish and place halved squash cut-sides down in the dish.
  • bake squash in preheated oven until a fork pierces the skin very easily, about 45 minutes. let squash cook while preparing remainder of recipe.
  • melt butter with olive oil in a large skillet over medium-high heat. saute onion in hot butter until softened, about 5 minutes. add garlic and continue to saute until fragrant, about 1 minute more. pour diced tomatoes over the onion mixture; season with basil. place a cover on the skillet, reduce heat to medium-low, and cook at a simmer until the tomatoes are soft, about 30 minutes; season with salt and pepper.
  • once squash is cool enough to handle, use a fork to strip flesh from the skin in strands. stir squash and parmesan cheese into tomato mixture. replace cover on skillet and cook until squash is heated through, 5 to 10 minutes more. sprinkle additional parmesan cheese over the dish to serve.

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