Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
Ingredients
- Servings: 6-7
- 3 dates (or to taste)
- 1 cup nuts, ground (cashews, walnuts, sunflower seeds, and almonds (cashew butter can be substituted for the ground cash)
Recipe
- grind the nuts and seeds in a high-powered blender of coffee grinder to make a fine nut flour. i often use the back of a wooden spoon to crush the walnuts into a paste. knead the date roll or mashed medjool dates into the powdered/crushed nuts. add the cashew butter if desired and continue to knead until an even consistency. mold into bite-size balls that toddlers can use as finger food. you can grind a large amount of the nuts at one time and store in the freezer for later use.
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