Beets With Onion And Cumin

Ingredients

• Servings: 4
• 2 tablespoons canola oil
• 1 small onion, chopped
• 1 clove garlic, minced
• 1 1/2 teaspoons cumin seed
• 2 tablespoons all-purpose flour
• 5 medium beets, peeled and quartered
• 2 tomatoes - peeled, seeded and chopped
• 1 1/2 cups water
• 1 teaspoon salt

Recipe

Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr


• heat a medium saucepan over medium-high heat. pour in oil and saute onion and garlic until translucent. mix in cumin seed and saute an additional 2 minutes. sprinkle in flour and saute 1 minute more.
• stir in beets, tomatoes, water, and salt. reduce heat to low, cover pan with lid, and allow to simmer 30 to 45 minutes, until beets are tender.