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World Best Food Links

Wednesday, June 10, 2015

Sauteed Fennel

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 fennel bulbs
  • 3 tablespoons olive oil
  • 1 teaspoon fresh thyme
  • 1/2 lemon, juice of
  • salt & pepper
  • 3 tablespoons parsley, chopped

Recipe

  • 1 cut the fennel in half and remove any brown outer layers. carefully open and run under cold water.
  • 2 cut the halves into quarters and cut out the centre core. cut once more into 1/8 pieces.
  • 3 in a heavy frying pan heat the oil and add the fennel. cook the fennel for about 5 minutes or until the fennel begins to brown. add the thyme, salt, pepper, lemon juice and 1/2 cup of water.
  • 4 cover and reduce the heat to a simmer. cook for another 5 minutes and then remove the lid. place the fennel in a serving dish and sprinkle over the fresh parsley on top. can be served warm or at room temperature.

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