Sausage-potato Quiche

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 2 tablespoons vegetable oil
• 1/2 lb sausage
• 1/4 cup onion, finely chopped
• 1 cup 2% low-fat milk
• 2 teaspoons parsley flakes
• 2 cups shredded potatoes
• 1 cup shredded cheddar cheese
• 12 eggs
• 1/4 teaspoon salt

Recipe

• 1 preheat oven to 450°f.
• 2 toss potatoes with vegetable oil.
• 3 press into 9x12-inch baking dish for crust.
• 4 bake at 450°f for 10-15 minutes or until just beginning to turn brown.
• 5 brown sausage and drain fat, sprinkle over potato crust, distributing evenly among pans. sprinkle onions over sausage and cheese over onions.
• 6 combine eggs, milk, and salt and divide mixture evenly. sprinkle with parsley flakes.
• 7 bake at 450°f until firm and a knife inserted comes out clean.
• 8 * for ham and potato quiche, substitute ham for sausage.