Dr. Oz's 2-week Rapid Weight-loss Plan: Breakfast Smoothie

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 1
• 2 tablespoons rice protein powder
• 2 tablespoons ground flax seeds
• 1/2 cup frozen berries
• 1/2 banana
• 1 cup unsweetened vanilla almond milk

Recipe

• 1 blend all ingredients together until you achieve the desired consistency.
• 2 enjoy!