blueberry pie with flax and almonds
Ingredients
- Servings: 1
- for the crust
- 1 cup graham cracker crumbs
- 3/4 cup flax seed meal
- 3/4 cup finely ground almonds (almond meal)
- 1/4 cup melted butter
- for the filling
- 1/2 cup sour cream
- 1/2 cup plain non-fat yogurt
- 1/4 cup rolled oats, ground into flour
- 1/4 cup white sugar
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1 egg
- 4 cups fresh blueberries
- 2 tablespoons honey
Recipe
Preparation Time: 30 mins
Cook Time: 30 mins
Ready Time: 1 hr 10 mins
- preheat an oven to 375 degrees f (190 degrees c).
- combine the graham cracker crumbs, flax seed meal, and ground almonds in a bowl; stir in the melted butter. add a few drops of water, if necessary, for the crumb mixture to stick together. press half of the crumb mixture into the bottom and sides of a 9-inch pie pan; the crust should only be about 1/8-inch thick. set the other half of the crumb mixture aside.
- combine the sour cream, yogurt, ground oats, sugar, honey, vanilla, and salt in a blender. blend until combined. transfer the blueberries to the pie pan and pour in the filling.
- to make the topping, stir 2 tablespoons of honey, or to taste, into the reserved crumb mixture. it should form a very thick paste. drop teaspoonfuls of the topping on the surface of the pie.
- bake the pie in the preheated oven on the middle rack for 30 to 45 minutes, or until the center is set and a knife inserted near the center of the pie comes out clean. turn off the oven and let the pie rest in the warm oven for 10 minutes.
- remove the pie from the oven and let cool on a wire rack. chill in the refrigerator until the pie is cool and set.
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