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World Best Food Links

Saturday, April 9, 2016

Easy Cheesy Sole Florentine

Total Time: 1 hr 20 mins Preparation Time: 40 mins Cook Time: 40 mins

Ingredients

  • Servings: 6
  • 1 cup long grain rice, prepared
  • 2 cups old cheddar cheese, grated
  • 1 lb mushroom, sliced
  • 2 cups baby spinach
  • 1 large vidalia onion, diced
  • 8 sole fillets
  • pepper

Recipe

  • 1 preheat oven to 375°f.
  • 2 grease a 9x13-inch glass baking pan.
  • 3 prepare rice (pilaf, broccoli cheese, long grain and wild or other flavour) according to package directions (butter need not be added) and spread into bottom of baking dish.
  • 4 distribute 1 cup of grated cheese over the rice.
  • 5 saute sliced mushrooms about 10 minutes or until just cooked and put in single layer over grated cheese in casserole.
  • 6 arrange raw spinach leaves over layer of mushrooms.
  • 7 saute diced onion in a bit of oil until it begins to soften and sprinkle evenly over spinach.
  • 8 arrange fish over the onion layer and sprinkle with pepper.
  • 9 top with remainder of cheese and bake for 40 minutes or until fish flakes easily with a fork.

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