Easy 5 Step Chicken, Lamb, Beef Or Lamb Vindaloo

Total Time: 1 hr 23 mins Preparation Time: 8 mins Cook Time: 1 hr 15 mins

Ingredients

• Servings: 4
• 800 g lean meat, cut into 3cm pieces
• 1 large onion, finely sliced
• 2 teaspoons ground cumin
• 1/4 teaspoon chili powder
• 2 teaspoons yellow mustard seeds (ground)
• 1 1/2 teaspoons ground cinnamon
• 1/2 teaspoon ground cardamom
• 2 teaspoons ground turmeric
• 1/2 teaspoon ground cloves
• 1 tablespoon black peppercorns (cracked)
• 2 teaspoons olive oil
• 1 teaspoon salt
• 1 teaspoon sugar
• 1/3 cup white vinegar
• 3 teaspoons garlic (crushed)
• 1 1/2 teaspoons ginger (crushed)
• 1/2 cup water

Recipe

• 1 combine all ingredients except oil, onion and meat. leave standing while you cook the onions.
• 2 heat oil in medium to large pot and add onions. stir until onions are soft.
• 3 add vindaloo mix to pot and cook for 1 to 2 minutes.
• 4 add meat and mix so that it is covered with the vindaloo mix. add 1/2 c water.
• 5 simmer, covered, over low heat for about 1 1/4 hours or until meat is tender.