Dirty Rice

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• 1 tablespoon canola oil
• 1 small yellow onion, diced
• 1/2 green bell pepper, diced
• 1 -2 celery rib, diced
• 1 lb ground turkey
• 1 1/2 cups parboil cooked rice
• 3 cups low sodium chicken broth or 3 cups water
• 2 1/2 tablespoons worcestershire sauce
• 1 teaspoon hickory smoke salt
• 2 teaspoons chili powder
• 1 tablespoon seasoning

Recipe

• 1 heat the oil in a large skillet or saucepan. add the onion, pepper, and celery; sauté until softened, about 5 to 8 minutes. add the meat and cook until no longer pink. stir in the rice and cook 5 minutes.
• 2 add the broth and remaining ingredients; stir to combine. cover reduce heat and simmer 20 to 25 minutes or until the rice is tender.