pages

World Best Food Links

Wednesday, June 10, 2015

Strawberry Yogurt Freeze

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 6
  • 1 cup strawberry, crushed
  • 1 cup nonfat plain yogurt
  • 1/3 cup splenda sugar substitute
  • 1/2 teaspoon almond extract
  • 2 egg whites
  • 2 tablespoons cornstarch
  • 1/4 cup splenda sugar substitute
  • 1/3 cup water
  • 1 cup blueberries (fresh or frozen)
  • 2 cups sliced strawberries
  • 2 tablespoons amaretto or 2 tablespoons orange-flavored liqueur

Recipe

  • 1 combine crushed strawberries, yogurt, splenda and almond extract. beat egg whites until stiff peaks form. fold in strawberry mixture. spread evenly in an 8-inch square pan. freeze until firm, about 4 hours. cover pan for longer storage. to serve cut into squares, and serve with sauce or fruit.
  • 2 double berry sauce: in a heavy saucepan combine cornstarch, splenda, and water. stir in blueberries. cook and stir over medium heat until mixture comes to a boil. simmer 3 minutes. remove from heat, stir in 2 cups sliced strawberries and amaretto or orange flavored liqueur, if desired.
  • 3 cover and chill,.

No comments:

Post a Comment