Moosewood Chickpea And Artichoke Heart Stew
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 4 cups water or 4 cups vegetable stock
- 2 medium onions, chopped (about 1 1/2 cups)
- 2 garlic cloves, minced or pressed
- 2 tablespoons olive oil
- 1 teaspoon turmeric
- 1 teaspoon sweet paprika
- 4 medium red potatoes (about 4 cups) or 4 medium potatoes, cut into 1/2 inch cubes (about 4 cups)
- 1 sprig fresh rosemary (1 tsp. ground dried)
- 5 leaves fresh sage, minced (1/2 tsp. dried)
- 1/2 cup pureed winter squash
- 3 cups drained cooked chickpeas (two 15-oz. cans)
- 1 1/2 cups drained artichoke hearts, quartered (one 14 oz. can)
- salt & fresh ground pepper
- lemon wedge (optional)
- grated pecorino cheese (optional) or parmesan cheese (optional)
Recipe
- 1 in a saucepan, bring the water or vegetable stock to a simmer.
- 2 while the water heats, saute the onions and garlic in the oil for about 8 minutes, until soft.
- 3 stir the turmeric and paprika into the onions and saute for a minute.
- 4 add the potatoes, rosemary, sage, and the simmering water or stock.
- 5 cook about 12 minutes, until the potatoes are tender.
- 6 stir the pureed squash or sweet potatoes, and add the drained chick peas and artichoke hearts.
- 7 remove the rosemary sprig, add salt and pepper to taste, and return to a simmer.
- 8 serve with lemon wedges and top with grated pecorino or parmesan, if you wish.
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