Skillet Spaghetti Squash

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

• Servings: 6
• 3 tablespoons olive oil (can use half butter and oil)
• 1 small onion, chopped
• 1 -2 tablespoon fresh minced garlic
• 1 large spaghetti squash, roasted
• 1/4-1/2 teaspoon seasoning salt (or to taste) or 1/4-1/2 teaspoon salt (or to taste)
• fresh ground black pepper (to taste)
• freshly grated parmesan cheese (optional)

Recipe

• 1 using a fork remove all the stringy pulp from the roasted spaghetti squash and place in a bowl.
• 2 heat olive oil in a large skillet over medium-high heat; add in onion and saute for about 5 minutes or until tender.
• 3 add in garlic and cook stirring for 1 minute.
• 4 add in the squash pulp, seasoned salt and cook for about 5 minutes stirring, tossing with a spoon while cooking.
• 5 season with fresh ground black pepper to taste.
• 6 sprinkle with parmesan cheese.