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Monday, February 23, 2015

Maple-chile Popcorn (light)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • cooking spray
  • 8 cups popped popcorn (popped without salt or fat)
  • 1/2 cup maple syrup
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground red pepper

Recipe

  • 1 preheat oven to 300°.
  • 2 coat a 15 x 10-inch jelly-roll pan or other large rimmed baking pan with cooking spray. place popcorn in a large metal or glass bowl lightly coated with cooking spray.
  • 3 combine syrup, butter, salt, and pepper in a saucepan over medium heat. bring to a boil, stirring just until combined. cook, without stirring, for 2 minutes. pour syrup mixture over popcorn in a steady stream, stirring to coat.
  • 4 spread popcorn mixture in an even layer into prepared pan. bake at 300° for 15 minutes. remove from oven, and cool completely in pan.

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