Dr. Oz’s Belly-blasting New Year’s Soup

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 1 (14 1/2 ounce) can diced fire-roasted tomatoes, with medium chilies
• 1 (15 ounce) can chickpeas
• 2 garlic cloves, chopped
• 2 cups vegetable stock or 2 cups chicken broth
• 2 tablespoons chili powder
• 1/4 cup lime juice
• 1/2 cup fresh cilantro, freshly chopped

Recipe

• 1 add tomatoes, chick peas, garlic, broth and chili powder to either a blender or a vitamix. puree.
• 2 transfer mix to a large pot and bring to the boil; lower the heat and simmer for about 10 minutes.
• 3 alternatively, you may add the first 5 ingredients to a large pot and process the ingredients with an immersion blender. bring to the boil and simmer for about 10 minutes.
• 4 to serve, stir in lime juice and cilantro. enjoy!